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Image courtesy of crossfitnorthpacific.com |
CONDITIONING:
"Death by Burpees":
1 Burpee on the first minute
2 Burpees on the second minute
3 Burpees on the third minute
etc...
*Work until the end of minute 15. If you can't complete the required number of Burpees for a given minute, start over at 1 Burpee and continue the ladder until the end of minute 15 is reached.
Post total minutes if not completed UB to comments.
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