X Four Three Fitness
Tabs
WELCOME
WOD
SCHEDULE
FORMS
Thursday, June 7, 2012
WOD 6.8.12
21-15-9 reps for time of:
Hang squat clean, 50# DB
Handstand push-ups
Post time to comments.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment