If we can get enough people in class, this will be a team WOD.
12 minute AMRAP:
Person A)
5 Push-ups
10 Sit-ups
15 Squats
Person B)
15 Box jumps
Both athletes must complete their assigned tasks before switching. That is, Person A must finish all of their push-ups, sit-ups, and squats in order before they can move onto the box jumps. Person B must finish their box jumps before proceeding to the push-ups, sit-ups, and squats.
Each athlete will keep track of their own score and the winning team will be determined by adding the total number of rounds and reps from both athletes.
Post your own individual rounds and reps to comments.
I didn't do this as a team WOD, I went from one movement right to the next. I got 6 rounds plus 12 reps, and used a 20" box.
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