Monday, April 30, 2012

Braised Curry Kale

This recipe was inspired by a trip to Wegman's. They have an awesome hot food bar!

Go to the store and pick up some kale!

INGREDIENTS:
-2 cups of kale, coarsley chopped with the stems removed
-1.5 tbsp of coconut oil
-2 tsp of curry powder
-2-3 tbsp of coconut milk (you can use water if you don't have coconut milk)

PROCESS:
-Heat a skillet over medium/high heat. Once hot, add the coconut oil.
-Add the curry powder to the pan and incorporate it into the melted coconut oil.
-Add the kale and 1-2 tbsp of coconut milk or water.
-Continue cooking until the kale starts to soften, stirring occasionally to coat the kale with the coconut oil curry mix. If the kale starts to stick to the pan or if the kale looks dry, add another tbsp of coconut milk or water.
-Serve and enjoy!!!




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