X Four Three Fitness
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WOD
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Tuesday, April 10, 2012
WOD 4.11.12
For time:
800m run
10 rounds of the couplet:
10 Pull-up
10 Ring dips
800m run
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1 comment:
Alex
April 11, 2012 at 8:43 PM
16:52
The second 800m sucked big time!
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16:52
ReplyDeleteThe second 800m sucked big time!