Sunday, April 1, 2012

WOD 4.2.12

Apologies for the lack of posts for today. We will make up for it with some extra recipes or articles this week.

For time:

200m run
15-12-9
Squats
Push-ups
Pull-ups
200m run

Post time to comments.


"Fitness needs to be perceived as fun and games or we subconsciously avoid it."-Alan Thicke

2 comments:

  1. LOL! That kind of rhymes. Creative, but I'm sorry, you don't get any extra points for that. See you on Thursday!

    ReplyDelete
  2. 7:20! Sorry, I don't have any creative rhymes. I'll leave that to Megan #1. :P

    ReplyDelete