Wednesday, April 11, 2012

WOD 4.12.12

5 Rounds for time:

10 Thrusters, 95#
8 Parallel ring push-ups
6 Chest-to-bar pull-ups

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1 comment:

  1. TeresaApril 13, 2012 at 7:59 AM

    8:54 scaled: 53# thrusters, knee push ups, band pull ups

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