For time:
50 HR push-ups
400m run
50 Burpees
400m run
50 Hollow rocks
400m run
50 Squats
400m run
GWOD-Hollow Rocks Part 1
GWOD-Hollow Rocks Part 2
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50 HR push-ups
400m run
50 Burpees
400m run
50 Hollow rocks
400m run
50 Squats
400m run
GWOD-Hollow Rocks Part 1
GWOD-Hollow Rocks Part 2
Post time to comments.
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