Monday, October 15, 2012

WOD 10.15.12

WOD 2 at The Beast of the East 2012



WOD 1 from the 2012 Beast of the East

Max Thrusters in 10 minutes, 135/95
EMOM perform 5 Burpees on the plate, 45#

*Your score is the total number of thrusters completed.

Post score to comments.

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