X Four Three Fitness
Tabs
WELCOME
WOD
SCHEDULE
FORMS
Monday, August 13, 2012
WOD 8.13.12
STRENGTH:
Power Snatch
1-1-1-1-1
MET-CON:
For time:
50
Man-makers
, 50# DB
Post loads and time to comments.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment