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Wednesday, March 28, 2012
WOD 3.29.12
10 minute AMRAP:
185# Deadlift, 10 reps
95# Push Press, 10 reps
Post rounds and reps to comments.
"Perseverance is not a long race; it is many short races one after the other."-
Walter Elliot
2 comments:
Alex
March 29, 2012 at 8:02 PM
Tonight's 6:30 class was awesome! Great job guys!!!
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Teresa
March 30, 2012 at 1:17 PM
10 rounds, plus 2 reps
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Tonight's 6:30 class was awesome! Great job guys!!!
ReplyDelete10 rounds, plus 2 reps
ReplyDelete