Tuesday, May 8, 2012

WOD 5.9.12

Sweet! As of this morning, we have passed the 1000 view mark! Pretty cool.

Christina getting down and dirty on her back squats!



8 minute Team AMRAP:

200m run
Kettlebell swings, 1.5 pood
Sit-ups

Post combined reps for swings and sit-ups to comments.




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