X Four Three Fitness
Tabs
WELCOME
WOD
SCHEDULE
FORMS
Monday, May 28, 2012
WOD 5.28.12
"D.T."
5 rounds for time:
12 Deadlifts, 155#
9 Hang power cleans, 155#
6 Push presses, 155#
Post time to comments.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment