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Wednesday, May 9, 2012
WOD 5.10.12
I love this shot! This is what it is all about! When you finish your WOD, catch your breath and then go cheer on everyone else that is still working!
"Cindy"
20 minute AMRAP:
5 Pull-ups
10 Push-ups
15 Squats
Post rounds and reps to comments.
2 comments:
Teresa
May 10, 2012 at 8:09 AM
Love it!
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Teresa
May 11, 2012 at 8:09 AM
17 rounds using a band for pull ups
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Love it!
ReplyDelete17 rounds using a band for pull ups
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