X Four Three Fitness
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Thursday, May 24, 2012
WOD 5.25.12
For time:
50 Double-unders
25 Pull-ups
50 Double-unders
25 Med. ball squat cleans, 20# ball
50 Double-unders
25 Dumbbell push presses, 40#
50 Double-unders
25 Pistols (alternating)
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